ADHD & Acceptance Workshop @ St Werburghs Community Centre

🌟 ADHD + Acceptance🌟

Wednesday 25th February 2026

7:00pm – 9:00pm

📍 St Werburghs Community Centre, Horley Road, BS2

💷 £7 per person

☕ Hot & cold drinks + snacks included

Receiving an ADHD diagnosis often brings a lot of complicated feelings and emotions . Many adults—particularly those diagnosed later in life—have internalised years of criticism, misunderstanding, and repeated experiences of perceived failure.

This workshop will integrate evidence‑based therapeutic models to help participants:

- Understand shame through multiple therapeutic lenses

- Gently unhook from self‑critical narratives

- Develop emotional regulation and self‑compassion skills

- Move toward acceptance without minimising real challenges

Acceptance here does not mean resignation—it means acknowledging ADHD as part of one’s neurobiology while reclaiming agency, dignity, and self‑worth.

🎫 Limited spaces — booking essential.

Come learn, connect and feel seen. 💛

Bought a ticket but unable to attend?

Let us know as soon as possible by emailing us at adhdbristolcollective@gmail.com

• If it's more than 24 hours before the meeting we will refund you and free up a ticket for someone else.

• If it’s less than 24 hours before the meeting your ticket is non-refundable. However, we are happy for you to organise passing your ticket to someone else and sorting any payment with them directly. If you do pass on/resell your ticket please email us with the full name of the person who will be attending in your place - it’s really important that you do this so our list of people attending is accurate.

If you have any questions drop us a message via:

Instagram: @adhd.bristolcollective

Facebook: search for ADHD Bristol Collective

OR

Email: adhdbristolcollective@gmail.com