An evening with Dr Gemma Newman

With chronic illnesses on the rise, Dr Gemma Newman has spent over two decades helping her patients improve and maintain both their physical and mental wellbeing. Her open-minded approach to medicine has seen radical transformations in not just her patients but also her own health.

Having studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice, Get Well Stay Well offers accessible, uplifting, evidence-based advice you can trust.

Discover her six essential health prescriptions distilled into simple and free daily habits, including

Practical exercises exploring your mind-body-emotional health connection

Expert help to get to the root cause of your health concerns

A toolkit of solutions backed by global research

A bespoke health plan for you – no one-size-fits all approach

Food as medicine, with simple plant-based recipes

So, give yourself the best chance of a healthy, happy life – whatever life throws at you!