‘The shelves are full of books by highly qualified doctors and nutritionists providing advice on how to achieve lasting weight loss. But have they lived it? Have they spent evenings eating in secret? Have they queued outside their local slimming club only to leg it home just before the doors opened – too scared to ‘weigh in’? I have.’

In The GLP Revolution, NHS GP Dr Wendy White takes you on her very personal journey through her battle with obesity to where she is now – fitter, stronger and 50 kilograms lighter.

Combining her story as a serial dieter with the science of weight loss, this book is an insider look at GLP-1s and the world of weight loss medications. You’ll discover:

• The biology that explains why weight loss is so hard

• What to consider when deciding if weight loss medication could be right for you

• What life is really like on GLP-1s when food noise vanishes, and how to approach common problems

• A GLP-1 Survival Guide – a step-by-step resource to help you with decision making and deal with common problems

Whether you want to understand the science of fat loss or decide whether GLP-1s are for you, this book is your companion and expert guide from a doctor who has sat on both sides of the consulting room.